Hacking Your Fitness
Lecture/Seminars
Audio By Carbonatix
6:00 - 8:00 PM on Thursday, October 16
Ready to take control of your health, without feeling overwhelmed? This session is designed for busy adults who want realistic, sustainable ways to improve their fitness. Learn how to “hack” your daily routine with small, smart changes to boost energy, build strength, and feel your best. No gym membership required, just practical tips, motivation, and a little fun!
